Lesley Dennisse Alfonso LMHC

Recommended Articles

• How Is Insomnia Diagnosed?

  Insomnia is the inability to sleep that people of all ages can experience. It may be caused by a wide range of factors including physical discomfort or psychological problems. There is a direct relationship between insomnia and psychosocial factors. Factors such as increased age, conflicts with...

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...

• Surgical Procedures for Obesity

  Obesity is a long-standing, deteriorating medical condition, which is incurable, but there is a continuous treatment which improves the disorder. Although it is optional, surgery is a common method of treatment amongst obese people. Normally, the criteria consists of two of the following:•...

• Colloidal Silver Benefits

  What is colloidal silver?Colloidal silver is a product sold as an ointment, nasal spray or as a liquid supplement. The primary aim of its marketing is because it treats a variety of disorders. A colloidal silver composition includes silver colloids, silver proteins, and ionic silver. The word...

• What is a Virtual Colonoscopy?

  Also referred to as a VC, a virtual colonoscopy is an x-ray test that detects polyps, cancer or other disorders in the colon. Colonography is the medical term for this test.How It's DoneThere is a difference between an ordinary colonoscopy and a virtual colonoscopy. The ordinary colonoscopy uses a...

• Are Ginseng Supplements Beneficial to my Health?

  Ginseng supplements have been used for improving health for centuries in Asia and North America. Although this herbal medicine has been used for several medical conditions, it is not studied completely. Ginseng is of two basic types – Korean ginseng and American ginseng – and each have specific...