Silvia Garcia M.C.

Recommended Articles

• Can Eczema Be Treated with Over-the-Counter Medications?

  What is eczema?Eczema is a condition that affects the skin. Its typical symptoms include a rough inflamed skin with fluid-filled blisters that are itchy. Eczema most often affects the areas of the neck, inner elbows, behind the knees, the wrists, ankles, and the creases between the buttocks. The...

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...

• Acupuncture for Migraines

  Traditional Chinese medicines have an effective framework for pathophysiology, headache etiology, diagnosis or prognosis, and treatment. Acupuncture has always been used to treat migraines and the greatest benefit is that it doesn’t cause any harm. Unlike synthetic medications, acupuncture poses...

• What to Expect While Undergoing Spinal Stenosis Surgery?

  Spinal stenosis is a condition where two spinal vertebrae separated by an intervertebral disc come closer as the disc wears off due to osteoarthritis, rheumatoid arthritis or trauma. When this happens, the spinal nerve that runs between them becomes compressed causing pain to the individual. The...

• What are the Different Stages of Alzheimer's Disease?

  The symptoms of Alzheimer’s disease are seen years after the start of the disease, until the person remains ignorant about the presence of the condition. Symptoms begin to appear as the damage to brain cells increases with progress of the disease. The disease often passes through three stages –...

• Health Benefits and Uses of Nutmeg

  What is Nutmeg?Nutmeg is one of the popular spices used in many recipes, which is actually a seed of the tropical evergreen tree Myristica fragnans, belonging to the family Myristicaceae. This tree is usually 9-12 metres high and produces a fruit. In the whole world, there is no other tree other...