Carol Schieffer M.S., LPC

Recommended Articles

• If I Have Recurring Migraines, Who Should I Call?

  If I Have Recurring Migraines, Who Should I Call?When you are experiencing a migraine, you have headaches that are moderate to intense. Migraine brings headache pains that are mostly felt on one side of your head. In other cases, you may experience headaches on both sides. This condition also causes...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Subtle Changes in Speech Can Signify Early Dementia, Study Says

  Filler words, rambling, repetition, and vague word choices could signal a future diagnosis of Alzheimer’s, according to new research presented at the Alzheimer’s Association in July 2017.During the London conference, Professor Kimberly Mueller from University of Wisconsin-Madison outlined these...

• Does Fasting Help with Weight Management?

  Does Fasting Help in Weight Management?Many people consider fasting to be a quick way of losing extra pounds while others consider it to be useful for detoxifying the body. There are many types of fasting programs where only water or fluids are taken in while in another form, only fruits or raw...

• Maca Root: Health Benefits and Nutrition Facts

  What is Maca Root?Maca is a plant which is cultivated in Peru on the high plateaus of Andes Mountains. This plant has been cultivated and used for the past 3000 years. It is part of the cruciferous family similar to broccoli, cabbage or radish. The odor of this plant is very similar to butterscotch....

• What Is Estarylla?

  Estarylla is a combination hormone medication, which contains progestin (norgestimate) and estrogen (ethinyl estradiol). It is used to prevent pregnancy by inhibiting ovulation (release of an egg during a woman's menstrual period). It also prevents the sperm to reach the egg by making the vaginal...