Janine Marek LPC

Recommended Articles

• Do I Have a Vitamin D Deficiency?

  If you are a person who does not get adequate exposure to sunshine and also fails to have foods rich in it vitamin D, deficiency is the end result. This is very common in vegetarians, as this vitamin is mostly present in fish and eggs. Many products are now fortified with this vitamin to reduce the...

• How is Lung Cancer Diagnosed?

  Lung Cancer is one of the most common and serious forms of cancers in the world. In fact, it is also one of the leading causes of cancer deaths for both men and women. This form of cancer is known to mainly affect older people, primarily those in their seventies. Smoking has been identified as one...

• What Triggers Heartburn?

  Heartburn is a very uncomfortable situation that transpires in the body, characterized by a fiery sensation in the lower chest cavity. Heartburn is typically initiated after the consumption of certain foods and beverages. The fiery sensation an individual will experience is then followed by a bitter...

• Vitamins for Celiac Disease

  A gluten-free diet is beneficial for those diagnosed with celiac disease. However, to avoid gluten from the diet, they need to be aware of what they are eating. Gluten-free products tend to be deficient in certain vitamins and minerals, which are essential for our body. Moreover, in some cases, the...

• Trans Fat Can Contribute to Depression

  A recent study conducted by Spanish researchers show that people who have lots of trans fat in their diet have a high risk of developing depression. Despite knowing that these foods are not good for health, many people indulge in foods filled with trans fat because it makes them feel good. The...

• Atrial Fibrillation: What is a Catheter Ablation?

  Atrial fibrillation - also known as AF or a-fib - is a medical condition that affects the rhythm of the heart. Problems that affect the rhythm of the heart cause a condition known as arrhythmia. This condition often causes irregular blood flow. It is quite common, with more than 200,000 cases in the...