Judith Kay Sawall L.M.S.W., B.C.D.

As a parent, it is very normal to worry whether your child is getting all the necessary nutrients, especially when the child is a picky eater. Now that there are plenty of chewable and gummy vitamins available in the market. When should you choose a multivitamin or dietary supplement? Experts are of...

Everyone who has had their cataracts removed surgically remembers how happy they felt when they finally regained their ability to see. The world all of a sudden became more lively and full of color. You began doing things you couldn't do when you had the cataracts. But then you began noticing your...

IntroductionWe all have that one goal in our minds about losing fat or getting in better shape. This always tends to be one of our goals year after year. Also, many of us  are looking to reduce our stress levels as well as anxiety levels. In such conditions, adequate consumption of the amino acid...

There are many different types of ovarian cancers and recent research is suggesting that most, if not all start in the fallopian tubes. This is an important breakthrough. By understanding more about how and where ovarian cancers start, clinicians and researchers can work on new prevention and...

What Is a Tonsillectomy?The tonsils are a very important part of your body. They are located in two glands at the back of your throat. In your younger years, they help produce antibodies that help you fight infections that attack your body. Sometimes, however, the tonsils themselves can get...

Autism spectrum disorder (ASD) describes a specific set of developmental and behavioral problems that affect an individual's behavior, as well as an individual's social and communication skills. A diagnosis of ASD means that your child’s social and communication skills, as well as play skills, are...