Jennifer Obermeyer LCSW

Recommended Articles

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• Self Tanner Use Might Deprive You of Vitamin D

  Sunless tanners, or self tanners, that provide a fake tan reduces the exposure to UV radiations considerably, according to a new study published in the journal, Archives of Dermatology. Using creams and sprays that provide the fake tan cuts down the sunbathing and tanning bed use. According to...

• Does Crohn's Disease Run in the Family?

  Some people affected by Crohn’s disease are afraid of passing on this terrible disease to their children. There has been significant gene research, but many people are unsure of the link and haven’t been informed of the research. The symptoms scream for attention, so that is the focus of the...

• Young Girl with Cystic Fibrosis Joins Her Favorite Softball Team

  Emily Sorensen is all smiles as she wears her autographed BYU batting helmet, cheering on her new team on the softball field. For her mom, Yannie Sorensen, seeing her little girl energetic and excited is a priceless gift. Emily suffers from cystic fibrosis, and since she was a young child, she has...

• The Benefits of Green Tea

  Green tea is known to reduce cholesterol levels, burn fat, prevent diabetes, prevent stroke, and control dementia. It is also known to have the potential to fight cancer and heart disease. Most of these beliefs are quite intriguing as there are very limited studies to prove the benefits. Katherine...

• Type II Diabetes: What to Eat

  Type II Diabetes: What to EatOnce diagnosed as a Type II diabetic, many wonder what they should and should not eat, in addition to how much. You might not understand how frequently you should eat either, as variations in glucose levels due to food intake is an area of primary concern for every...