Matthew Lenertz M.C., LISAC, LPC

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• What Is Jicama: Health Benefits and Weight Loss

  Jicama, also called the Mexican yam bean or Mexican turnip, is the name of a Mexican native vine. It is essentially a bean product formed from the flower of the Jicama. The flower usually has blue or white peddles and contain pods similar to Lima beans. These pods are mostly produced on plants that...

• What is the Correlation Between Urinary Incontinence and Diet?

  Urinary incontinence can be controlled to a large extent by one's diet, even though there is nothing called an ‘incontinence diet’. Many times doctors advise their patients to avoid a particular food or drink to improve the symptoms of urinary incontinence. These foods may differ depending on...

• Do all Anemics Need Blood Transfusions?

  Whatever be the underlying cause, the process of blood transfusions is very common. Each year, almost 5 million Americans need blood transfusions, and this procedure is used for people of almost all ages. Getting a blood transfusion can save your life when you’re suffering from a disease or...

• 6 Remedies For Itchy Skin with Fibromyalgia

  Fibromyalgia symptoms are very similar to autoimmune conditions, and they vary from person to person. Fibromyalgia symptoms can include weakness, fatigue, constant muscle pain, and unexplained pain throughout your body. Another symptom, which might be uncommon, is pruritus or severe itching.  ...

• Boomer Esiason’s Son Still Coaching Despite Cystic Fibrosis

  Despite the challenges that someone with cystic fibrosis faces, it’s still possible for them to live a full, happy life. Gunnar Esiason is a perfect example of this.Gunnar is the son of Boomer Esiason, famed former NFL quarterback. Gunnar’s story was famously profiled in Sports Illustrated in...

• Does an Enlarged Heart Affect Health?

  Enlarged heart or cardiomegaly is an indication of an underlying condition rather than a disease in itself. Enlargement makes the heart work harder than normal and weakens the heart muscles after a period of time. An enlarged heart has a number of causes including hypertension and coronary artery...