Janet Floyd Rasnake LMHC

Recommended Articles

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Neuroprotection: New Possible Treatment for Multiple Sclerosis

  Researchers are continuously uncovering new ways to help cure multiple sclerosis (MS). One area in particular that shows promising results is neuroprotection. Neuroprotection aims to prevent nerve cells from becoming damaged, thus slowing down the progression of the disease. Initially, MS symptoms...

• Paronychia Treatment

  What is paronychia?Paronychia is a form of skin infection that occurs around the fingernails and toenails. Bacteria, Candida (yeast), or a combination of both microorganisms usually cause this infection. Paronychia may gradually or suddenly develop depending on the root cause of the infection. Its...

• Relaxation Techniques to Alleviate Restless Legs Syndrome

  Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...

• Letting Go of Lupus Guilt

  Once the person has been diagnosed with lupus, it is usual to have too many questions and go through various emotional phases. How someone reacts to the disease varies from person to person, from complete refusal to accept the condition, to aggression or even depression. These phases keep changes...

• Incisional Hernia: Get the Facts

  An incisional hernia arises when abdominal tissue begins to poke through a soft spot in the wall of the abdomen. This type of hernia only occurs as the result of the incision made in a prior abdominal surgery. An incisional hernia may be the result of poor healing, infection, or technical problems a...