Tracy Dawn Smith LCPC

Recommended Articles

• FAQ: My Body After Birth

  Why do I still look pregnant even though I'm not?You still look pregnant after giving birth because your abdominal muscles have been stretched and weakened during pregnancy. In addition, your uterus still needs time to shrink down.Start exercising and strengthen your abdominal muscles as soon as...

• Are There Medications To Treat Migraines?

  Migraine refers to a severe headache experienced in intervals. When you experience migraine, you will also experience other symptoms such as nausea, vomiting, body sickness, high sensitivity to light, sound or smell. Migraine headaches can last for a considerably long time. The headache may last for...

• How to Prepare Before Plastic Surgery

  Plastic surgery is performed to alter the appearance of a human body. It is performed by professional surgeons to achieve the desired look or figure. Each patient will have their own idea about how they should look after undergoing plastic surgery.There are different types of plastic surgeries...

• Aspiring Nurse Reveals New Research Regarding Celiac Disease

  Gluten-free foods have jumped to the forefront of many people's minds. Stores have changed their shelves to accommodate gluten-free packaging. It has become a trend to avoid foods with gluten, even with individuals without an allergy to it. Many people are trying a gluten-free diet because they...

• Can I Lose Weight Without Dieting?

  Most of fad diets that are popular do help in reducing body weight, but they make you feel hungry. Often, people who are on crash diets regain the weight lost once they are back on the track of their normal diet. Experts are of the opinion that one can definitely lose weight by just modifying his or...

• Health Benefits and Uses of Nutmeg

  What is Nutmeg?Nutmeg is one of the popular spices used in many recipes, which is actually a seed of the tropical evergreen tree Myristica fragnans, belonging to the family Myristicaceae. This tree is usually 9-12 metres high and produces a fruit. In the whole world, there is no other tree other...