Jani R Jones LCPC

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  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• How is Laser Skin Resurfacing Useful?

  Laser resurfacing is a cosmetic procedure that removes layers of the skin, and allows new skin to take its place. The new skin is supposed to look more youthful. In this technique, a short pulsating stream of laser is focused on the uneven skin. It is also known by other names including laser peel,...

• How to Choose a Good Birth Control Method for You

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• Cystic Fibrosis: A Day in the Life

  Everyday tasks like walking up a set of stairs can be a daunting and debilitating endeavor for individuals with cystic fibrosis. The progressive, lifelong illness causes thick mucus to build up on the inside of critical organs, most notably the lungs. People who live with cystic fibrosis are...

• What to Do If a Child Has a Febrile Seizure?

  Febrile SeizureA febrile seizure usually occurs when your child has a fever or high body temperature. It can also happen without brain inflammation or certain metabolic disorders. Even though febrile seizures occur with fever, you may not notice an increase in your child’s body temperature until...

• Low FODMAP Diet: Stages and Foods To Eat

  FODMAPs are naturally found sugar alcohols which are formed by a short chain of carbohydrates. Due to this, their complete absorption does not take place in the small intestine. The acronym is explained by the co-creator Sue Shepard as:...