Rashana Felice Brown MA, LAC, NCC

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• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

• How Can I Remove the Bags Under My Eyes?

  Under eye bags, a very common sign of aging, refer to the swollen regions under the eyes that give a puffy appearance. The skin under the eyes is very thin and is easily affected by the flow of fluids. Fluid retention is one of the common causes of under eye bags. These delicate tissues and muscles...

• What is C. Diff Infection?

  There are thousands of species of harmless and useful bacteria residing in our digestive system, and they normally maintain a balance among themselves. If the balance is thrown off track, these good bacteria can cause a number of illnesses. One such bacterium in our gut is Clostridium difficile (C....

• Rosehip Oil: Benefits for Face and Skin

  What is Rosehip Oil?Rosehip oils were used as a remedy by the ancient Egyptians, Native Americans and Mayans due to its amazing healing properties. During the war in Britain, this oil was prepared as a syrup and sent there for children to build their resistantce against any kind of infections and it...

• What is Acne?

  Acne is a skin condition that develops when the hair follicles are plugged with oil and dead skin cells. Acne is usually seen on the face, neck, chest, shoulders, and back. These areas have the most sebaceous or oil glands. Acne can be persistent at times like when one begins to go away, a new one...

• Genes Determine the Amount of Caffeine Your Body Absorbs

  A new study has indicated that genes determine how much caffeine a person consumes in the form of coffee, tea, soda, and chocolates. Two genetic variations that influence the metabolism of caffeine are also associated with how much of caffeine a person consumes. Study leader Marilyn C. Cornelis,...