Nicole Colamaria MHC

Recommended Articles

• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

• Triage Nurses Handle Non-Urgent 911 Calls in Washington, DC

  Everyone knows that every second matters in emergency situations. 911 call centers are usually loaded with calls, but unfortunately, 1 in 4 of these calls is not a real emergency. Almost 30% of the calls from urban areas requests for a medical ambulance, even for non-emergency situations. This kind...

• Don't Call Them Just Survivors; They Are "Overcomers"

  It’s common to throw the word "survivor" thrown around when referring to people who have battled illnesses and diseases. However, a group in San Antonio prefers to refer to themselves as Overcomers.Genny's storyWhen Genny Small was diagnosed with breast cancer, she could not believe it. She...

• Understanding Seal's Lupus: What Is Discoid Lupus Erythematosus?

  When Seal first emerged on the music scene he did so with an air of mystery. Who was this tall handsome singer with obvious scars on his face?  How did he get them?  For many years, rumors spread like wildfire about his trademark poked cheeks. Some were plausible, like the scars were likely caused...

• The Different Colors of Poop: What Could Green Poop Mean?

  Passing poop is the body's natural way of eliminating waste and toxins that could otherwise hamper your body's internal functioning and cause serious health problems.The usual color of poop is brown. However, the color of poop can change due to various reasons. Most of the time, changes in the color...

• What Is Leukopenia: Symptoms and Causes

  What is leukopenia?Leukopenia is a condition in which abnormally low white blood cells are circulating in the blood. This condition can be diagnosed using a blood test called complete blood count (CBC). A normal white blood cell count is usually between 3,500-11,000 WBCs per microliter. People...