Julie Almagro M.A., LPC-INTERN

Recommended Articles

• What Is Acute Sinusitis?

  The inflammation of the sinuses and nasal membranes is what is referred to as sinusitis. The sinuses are the openings located in the facial bones that are linked to nasal openings. Mucous membranes that surround the sinuses are the same as those found in the interior of the nose. You probably have...

• Croup vs. RSV: How Are They Different?

  Childhood illnesses are very common and can strike at any moment. Croup and RSV are among the most common illnesses that can harm children.CroupCroup is a mild condition, usually nothing to worry about, but it can be scary for parents to witness. This common childhood illness often occurs during the...

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...

• Becoming an Advocate for the Cystic Fibrosis Foundation

  The Cystic Fibrosis Foundation was founded in 1955 by a group of concerned parents who were determined to save their children’s lives. At the time, very little was known about cystic fibrosis and children with the disease were not expected to live past their elementary school years.However, thanks...

• Life and Work: Maintaining a Delicate Balance

  Finding the right balance between work and life can be difficult. According to psychologist Robert Brooks, PhD, the co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life, most people put in extra hours at work thinking that their layoffs and...

• What Is an Antitussive?

  A cough is described as a sudden explosive exhalation of air. It is basically a body's defense mechanism to protect and clear the airways from inhaled foreign materials. People may also voluntarily or spontaneously cough. Coughs often vary and may be characterized by productive (chesty or wet) or...