Ashlee A Smochek

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• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

• Inspirational Buckeye Fan with Muscular Dystrophy Scores the Final Touchdown

  Jacob Jarvis is an Ohio State fan, and he suffers from Duchenne muscular dystrophy. He is also the player on the Ohio State football team who made the winning touchdown in Ohio State’s 2017 spring game. Good things do happen, and when Jacob made the score, the entire team mobbed him in the end...

• Does AZO Work for UTIs?

  What is AZO?AZO is an analgesic that relieves urinary discomfort caused by a urinary tract infection or catheter use. It is a brand name for phenazopyridine hydrochloride. It eases the pain in the urinary tract by soothing the mucous membranes. However, its exact mechanism remains unknown.The active...

• Why You Should Exercise During Pregnancy

  Exercise is not only beneficial to pregnant women, but to the baby as well. It is better to talk with your OBGYN before starting an exercise program. There are a lot of exercises that are available and appropriate for each trimester. However, not all pregnant women are advised to exercise. Vigorous...

• One Husband's Touching Way to Honor Wife with Alzheimer's Disease

  Dan Summers has been married to his wife, Joan Summers, for over 60 years now. However, Joan has Alzheimer’s. She was diagnosed when she was 61 years old, almost 17 years ago, and Dan has been her sole caregiver since the very beginning when the symptoms were mild and she was still able to care...

• How Effective are Facelifts?

  Facelift surgery is a cosmetic procedure that is known for reducing the age-related changes on skin, including wrinkles and sagging. Also known as rhytidectomy, this procedure is a very popular method for making one look younger. In this method, skin is repositioned after the tissues have been...