Nasreen Welden M.A., LPC

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• What Is Tahini? Nutrition Facts and Health Benefits of Tahini

  What is tahini?Tahini is a type of paste made from sesame seeds. It is a staple sauce used in most Middle Eastern and Mediterranean dishes. Tahini is also quite popular in Israel, Turkey, Iraq, and Greece. It is usually regarded as the main ingredient in making hummus and dips.Thousands of years...

• The "Pap Flap" Reconstructive Option for Breast Cancer

  For many with breast cancer, surgery to remove the breast is lifesaving. However, that does not mean it comes without its intense difficulties - both emotionally and physically. Many women opt to reconstruct the breast, but unfortunately some cannot use implants. "The Pap Flap" is a surgical...

• Causes of High Prolactin Level and How It May Affect You

  What is high prolactin level?When the prolactin level in the blood increases and the production of this hormone is in excess, this condition is called hyperprolactinemia. This hormone is responsible for milk production in women. However, elevated prolactin levels can cause problems in men and...

• Controversy Surrounds PapSeek, a New Diagnostic Test

  What is PapSeek?PapSeek is a 3-part test designed to identify certain reproductive cancers that aren’t usually caught until they’ve advanced. The test itself is groundbreaking in terms of cancer research and early prevention, but there has been a lot of controversy surrounding the test for a...

• Hyperthyroidism vs. Hypothyroidism

  The human body is remarkably complex and involves a synergy of numerous body organs to function properly. Among the little-known organs is the thyroid, found just below the Adam’s apple. It is tiny but it plays a major role in the body. Its function is to synthesize iodine to produce thyroxine...

• Living with Lymphoma Day by Day

  A majority of individuals diagnosed with lymphoma find that they have to make a great deal of adjustments to their lives. There are several physical, emotional, social, and everyday obstacles from diagnosis to remission.Living with lymphoma can be different for every individual, which is why it is...