Kenneth Sally CASAC-T

Recommended Articles

• How to Prevent Shin Splints

  A shin splint is an exercise-induced pain you feel along the inner aspect of your shin bone. It usually occurs as a result of overtraining or increasing the duration and intensity of exercises too much and too quickly. Doctors may refer this condition as the medial tibial stress syndrome (MTSS). It...

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• The Right Way to Use Your Treadmill

  The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

• Is Scabies a Sexually Transmitted Disease (STD)?

  Sexually transmitted diseases (STDs)These are infections that can be passed from one person to another through anal sex, oral sex, and vaginal sex. Many people might have an STD, but they may not show symptoms. STDs are common in people. They can be dangerous, but most of them can be...

• Everything You Need to Know About an Appendectomy

  An appendectomy is a surgical procedure that involves the complete removal of the appendix. It is a common procedure that is performed to correct or treat appendicitis, which is a condition that is characterized by appendix inflammation. To understand what an appendectomy is, we will first briefly...

• What Does Sapiosexual Mean? Advantages of Being Sapiosexual

  The word ‘sapio’ is derived from a Latin word which means intelligence and good sense. Thus, sapiosexual is defined as a person who is sexually attracted to another person by their intelligence above all other factors. A sapiosexual falls in love with a person of equal or greater intelligence...