Carla Kleefeld PHD., LPCC

Recommended Articles

• Coping with Lupus: The Emotional Side of It

  An extremely difficult diagnosis such as lupus can put you into so many emotional phases. Some of your very first feelings would most likely include frustration, sadness, anxiety, and fear of what’s to come. From that point on, you won’t have as much freedom to do what you want– even the most...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• Can Eczema Be Treated with Over-the-Counter Medications?

  What is eczema?Eczema is a condition that affects the skin. Its typical symptoms include a rough inflamed skin with fluid-filled blisters that are itchy. Eczema most often affects the areas of the neck, inner elbows, behind the knees, the wrists, ankles, and the creases between the buttocks. The...

• Red Lobster: Nutrition and Healthy Options

  Red Lobster's storyIt is often said in the business world, one good idea can change it all. This is the case with Red Lobster in terms of casual dining business. Red Lobster, an American chain of restaurants, maintains decades of long tradition of serving quality seafood and fresh fish.It all began...

• 6 Reasons Nurses Should Become Morning Larks

  In a world that races with time, people adapt their circadian rhythm according to the demands of their lives. In that prospect, social scientists use scholarly yet casual labels to divide the two kinds of people according to their sleeping time. People who sleep early in the evening and wake up...

• Your Friends Can Influence Your Drinking Habits

  Analysis of data from the famous Framingham Heart Study showed that friends, relatives and others with whom you hang out with decide how much of alcohol you drink, if you drink alcohol. In this study, 12,067 people were followed up for more than 30 years to study the association between lifestyle...