Alyssa Meyers M.A., LPC

Recommended Articles

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...

• Nipple Piercing: Is It Safe?

  What Is Nipple Piercing? In the Western world, only the ears used to be pierced. The last 15 years, however, have seen an increase in the lifestyle and fashion trend of piercing parts of the body other than the earlobes. Nipples are among the locations chosen to be pierced, by both females and...

• What Could Lead to Nephrotic Syndrome?

  IntroductionNephrotic syndrome refers to a group of symptoms that occur when there is something wrong with your kidneys. It can affect people of all ages and is often treatable. Kidney damage may be suspected if an individual shows any of the following symptoms:...

• Treatment Options for Blood in Urine

  What we have to understand about Hematuria (blood discoloring urine) is that we are observing a symptom and not the disease itself. The appearance of blood in urine is the end result of a diseased state brought on by bacterial or viral infection, tissue inflammation or cancer. Even genetic triggers...

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• Early Signs of Pregnancy You Should Know

  Missed PeriodThis is the most obvious indicator that you’re pregnant. Women who have regular menstruation consider this the most important sign of being pregnant.Swollen and tender breastsYour body’s estrogen and progesterone levels are increased because you’re pregnant. The increased levels...