Marcia Weston

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• Why Does Junk Food Improve My Mood?

  A study published in Journal of Clinical Investigation, reports how some foods are able to lift out mood when we are sad. Lukas Van Oudenhove, MD, PhD, at the University of Leuven in Belgium, the lead researcher of the study, noted that most of these comfort foods contain a substantial amount of...

• Recovery from a Gastric Bypass Surgery

  Gastric bypass surgery can provide a long-term weight loss. For most people, they lose about 10 to 20 pounds each month within the first year after surgery. Over time, the weight loss continues. More weight is expected to be lost when the patient seriously commits to the diet and exercise since the...

• Will I Need Surgery If I Have Tennis Elbow?

  Will I need surgery if I have Tennis Elbow?Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain in the elbow, and it mainly results from overusing the elbow. The condition mainly affects tennis players but it can also affect other athletes and sporting enthusiasts. It...

• Lady Gaga Cancels European Tour Due to Fibromyalgia

  One of music's biggest stars recently cancelled her European tour due to her unexplained illness. After being hospitalized, the decision to cancel Lady Gaga's Joanne World Tour seemed a prudent one. Lady Gaga took to her Instagram account to apologize to her fans and let them know that she suffers...

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...