Constance B. Ratcliff M.S. T-LPC

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• Epsom Salt Uses & Benefits

  What is Epsom salt?Epsom salt is also known as magnesium sulfate. It is comprised of colorless and tiny crystals that look very similar to table salt. Both are not chemically the same since table salt contains sodium chloride. It has been considered a natural home remedy for multiple health...

• Multiple Myeloma: What is Autotransplantation?

  During a stem cell transplantation or autotransplantation, the patient receives high chemotherapy dosage which is sometimes done to the entire body to get rid of the cells that are in the bone marrow (including the myeloma cells). Afterwards, the patient receives new stem cells to form...

• Self Tanner Use Might Deprive You of Vitamin D

  Sunless tanners, or self tanners, that provide a fake tan reduces the exposure to UV radiations considerably, according to a new study published in the journal, Archives of Dermatology. Using creams and sprays that provide the fake tan cuts down the sunbathing and tanning bed use. According to...

• Natural Treatments for PUPPP Rash

  PUPPP RashPUPPP stands for pruritic urticarial papules and plaques of pregnancy. It is also known as PUPPS or PEP (polymorphic eruption of pregnancy) in the UK. The rash usually appears as small, itchy red bumps on the skin, particularly in the stretch marks found on the belly of pregnant women. A...

• Regular Use of Mouthwash Linked to Increased Risk of Diabetes

  As a metabolic disorder, diabetes onset can be triggered by many different factors. The disease’s main characteristic is exceedingly high levels of blood sugar brought about by an insulin deficiency in the affected person. Insulin is a hormone produced by the pancreatic beta cells and has vital...

• Woman Who Battled Lymphoma Three Times Starts Support Group

  Battling cancer is just that - a battle. To make it through once is an incredible feat, but one Virginia Beach woman survived the terrible condition three times. Now, she is starting a support group so other women can have the incredible outcome she had as well.Lynne's storyUnfortunately, most...