Alexandra Anastasio

Recommended Articles

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...

• What Does Melanoma Look Like?

  Most people have at least a few moles since they are common markings on the skin. Unfortunately, the signs of melanoma can be easily mistaken for moles until the disease progresses. Everyone should be familiar with the distinguishing characteristics of melanoma, as this knowledge can save lives. If...

• Super Beets Health Benefits

  Beetroots are known for its various health benefits. However, care should be taken when consuming beetroots for they contain high levels of sugar. They were even used as a sugar substitute for a while during the Crimean War. Beetroots are usually red in color and often used as a natural food...

• How Are Migraines Diagnosed?

  How Are Migraines Diagnosed?Migraine is a condition that is mostly mistaken for other diseases. In some cases, it is left undiagnosed, untreated, and even misdiagnosed in certain situations, such as when doctors assuming the migraines are other types of headaches. It is a condition that makes a...

• Soy Helps to Manage the Symptoms Associated with Menopause

  A new study that has been published in Menopause determined that soy may help women relieve symptoms caused by menopause. Experts suggest that it is still not clear whether or not soy can have beneficial effects on the heart and bones. Researcher Wulf Utian, MD, PhD, ScD, a consultant in women's...

• Sleep Apnea Devices Presented in 2018 Consumer Electronics Show

  Once again, the Consumer Electronics Show or CES has made another remarkable event last January 2018 in Las Vegas for the latest innovations today. This year, they showcased technology that can be used to aid those with sleep disorders, like insomnia, restless leg syndrome, and sleep apnea....