Donald D. Mendoza NCC, LPC, LCADC

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  What is It?Anorexia nervosa is a mental condition where an individual keeps his or her body weight as low as possible. That person usually restricts the amount of food they eat, makes him or herself vomit or exercises excessively. This illness develops due to anxiety regarding body shape and weight...

• I had COVID-19, now what?

  In a previous article I have written, I have explained certain measures to take when you get positive COVID-19 results. I understand that getting the news of a COVID-19 diagnosis can cause feelings of sadness. Upon talking with patients, I have heard about their sentiments. How they worry, how...

• Young Mom Faces Cystic Fibrosis Diagnosis—Twice

  At the age of 23, Shelby Woods faces every parent’s worst nightmare – a sick child. However, for Shelby, this nightmare is greater because both of her children, Sienna and Noah, were diagnosed with cystic fibrosis, an incurable genetic disease that had them going in and out of the...

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• Signs You Have An Eating Disorder

  Eating disorders are mental disorders that are characterized by a number of unusual eating habits. According to Melbourne-based eating disorder psychologist Heidi Glynn, although most cases of eating disorders involve women, men are also susceptible. Eating disorders are described as any eating...

• What Are the Treatment Options for Chickenpox?

  What should I do if my child has the chickenpox?...