Jamie Schlegel LPC

Recommended Articles

• The Power of Positivity while Living with Crohn's Disease

  There is no right or easy way to live with a chronic disease such as Crohn’s disease. It is an ongoing journey; it can take a lot out of you and make you feel as if only bad days lie ahead. Yet, the truth is that everyone experiences difficulties in life and it is up to each and every one of us to...

• Alcohol and Night Sweats

  What are night sweats? Night sweats, also known as nocturnal hyperhidrosis, pertains to excessive sweating at night. It is normal for anyone to sweat. Our sweat glands continuously work throughout out the day and night. However, if you have woken up at night to find that your bedsheets are drenched...

• Which Vegetables Are High Sources of Protein?

  If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

• Everest to End Duchenne: A Journey Against Duchenne Muscular Dystrophy

  Latest research on Duchenne Muscular Dystrophy (usually abbreviated as DMD) have been actively pursuing different, exciting strategies and methods. Some of the most renowned ones that have been tested on humans in clinical trials recently are: gene repair, gene therapy and exon skipping. This...

• Is Ovarian Cancer Genetic?

  What is Ovarian Cancer?Ovarian cancer is a very dangerous disease that occurs when malignant cells are found in the ovaries. It effects mostly women from 60-63 years old, but can happen to a woman of any age. Ovaries are a pair of organs that produce fertile hormones and eggs in women. Because...

• What is Cognitive Behavioral Therapy?

  Cognitive behavioral therapy, or CBT, is a psychotherapy that is used to dissect the thought process and feelings of an individual. This technique is utilized to understand why people who have a complex thought process and complex feelings, dictate their behavior. This psychotherapeutic method is...