Gittel Sofer LMHC

Many people or organizations claim they have the “cure” for rheumatoid arthritis (RA) and other autoimmune diseases, using natural methods such as spices and organic foods. The research on a lot of these suggestions is limited at best. So, what happens when a “superfood” promises results...

What is ringworm?Ringworm is a common fungal infection of the skin. It is scientifically called as tinea corporis, and belongs to the group dermatophytes. Ringworm does not involve worms, as the name suggests. Instead, its name comes from the ring-like red patches that can occur on the arms, legs,...

Irritation and itching are two common symptoms of eczema. Whether diets are helpful to alleviate these symptoms is still not yet clear. Many studies that tried to associate diet and eczema have had contradictory results. Some studies show that eczema is related to food allergies, but many people...

The mucous membranes in the airways of people with cystic fibrosis produce mucus that is thick and viscous, more solid than is produced by healthy people, which leads to all sorts of problems in the patient.As anyone with CF knows, the reason the mucus thickens is because the proteins that form the...

Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

What is pneumonia?    Pneumonia is the inflammation of the lung’s air sacs. It is a serious lung infection that can be caused by viruses, bacteria, or fungi.Your lungsYou have two lungs. Each lung has separate sections called lobes. Normally, as you breathe, air moves freely through your...