Elizabeth Anne Yanak MA, LPC, RPT, NCC

IntroductionMost women may have experienced soreness in their nipples at some point in time or another. This soreness or pain can be due to various reasons which may include an imbalance in the hormones, skin conditions, pregnancy, itching, allergies or infections, breastfeeding, and much more. The...

Breathing is a critical function of life, and anything that obstructs this function can be extremely difficult to deal with. There are several conditions that can cause alterations in our breathing pattern.Dyspnea, or shortness of breath, is one such condition. Shortness of breath has many causes...

‘Sick’ is a word that gets tossed around fairly often when referring to people who are suffering from different types of disease, and while this word might be fitting for those that have come down with some sort of passing condition (flu, chicken pox, etc.), it might not be very appropriate when...

Over a long period of time if a high blood sugar persists in your body then it is known as Diabetes or as the doctors states it, Diabetes Mellitus. Diabetes is not a singular disease as it may be characterized by an array of disorders which increase the blood sugar level way above the normal...

What is a Hernia?A hernia is a medical condition that results from tissue or organs protruding through the abdominal walls. This protrusion is due to a weakness or hole in a muscle. The condition might start without any symptoms, but can lead to serious problems like death if left unattended. Hernia...

What Is The Point of a Circumcision?Circumcision is one of the oldest social and cultural practices of man. Its origin is not known, but centuries of the removal of the foreskin has been practiced by many communities. Different communities hold various beliefs concerning circumcision.Some consider...