Jody Ellen Housker PHD, NCC, ACS,LPC

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• Military Diet Substitutions

  Trying the military diet can be a choice to lose weight. The military diet is among the newest dieting trends today, and it is surprisingly simple and easy to do. The most confusing thing about it is the diet pattern to follow for the next few days. The military diet requires you to eat from a set...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• How Effective is Knee Replacement Surgery?

  How Effective is Knee Replacement Surgery?This surgery is normally recommended for elderly people who suffer from severe pain due to osteoarthritis. It is suggested for people if the pain and stiffness in their joints affects their mobility and daily activities. One has to understand both the...

• Honoring Nurses During National Nurses Week

  National Nurses Week occurs in May the same week as Florence Nightingale’s birthday, May 12. FindaTopDoc asked its members to honor a nurse in their life, and the response was huge! We didn't want to miss honoring one nurse, so we're honoring all the nurses who have contributed to patient care...

• Can Vaginitis be Treated Over the Counter?

  The inflammation of the vagina is what is known as vaginitis. Infection is the leading cause in premenopausal women.  A low estrogen level after menopause mostly results in atrophic vaginitis (vaginal atrophy). You may get vaginitis due to hypersensitivity to an irritating chemical like...

• What Is Affluenza?

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