Mary Beth Boxler M.A., LPC, NCC

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• What Causes Secondary Hypertension?

  Secondary hypertension refers to high blood pressure that is caused by other diseases. This is a less common form of hypertension when compared to ‘essential’ or ‘primary’ hypertension. A number of conditions that affect heart, kidneys or endocrine system may result in secondary...

• Recovering from Knee Replacement Surgery

  Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...

• What to Expect After Immunotherapy

  Immunotherapy involves using the body’s natural defenses in fighting against diseases. It usually involves the use of drugs that are made in a laboratory. The introduction of these foreign substances in the body to trigger a certain reaction will produce certain symptoms, which are termed as side...

• Experiencing Multiple Sclerosis During Pregnancy

  Many people living with MS face everyday challenges such as muscle spasms, numbness, extreme fatigue, mood changes, and more. Women who live with MS and who want to start a family might be wondering if pregnancy would be healthy for them.Of course, while this is a natural response, the chances of...

• What Is a Charley Horse?

  What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...

• Exercise and Weight Loss

  Exercise is only a part of weight lossWhile working out, it is important to remember the amount of calories that have been consumed or will be consumed throughout the day. Robert Kushner, MD, a professor of medicine at Northwestern University and clinical director of the Northwestern Comprehensive...