Melanne Louise Battenhouse LPC

Recommended Articles

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...

• Tips for Hydrated Lips

  Skin always bears the brunt of the climate, attacked by sun, wind, cold and dry air. Lips, made of mucous membranes, have thin surface layers and are vulnerable to all of the above much more than the skin, which we usually protect with creams and lotions. Research shows that we lose 10 times more...

• What is IBS with Constipation?

  IBS with constipation (IBS-C) refers to an abdominal pain or disturbance associated with constipation. The signs and symptoms of IBS-C are long-lasting and keeps on recurring. The suffering from this disorder comes with hard and lumpy stools or watery stools at times. Constipation is a severe...

• Autism: There's Nothing Getting in the Way of Their Careers

  According to research, it has been very difficult for many with autism spectrum disorder to attain and retain a job; however, a new generation has decided they refuse to let anything get in their way.Jonathan YoungJonathan Young is one of these inspirational young professionals who is not letting...

• You Might End Up Copying Your Friend's Eating Habits

  According to an interesting study published in, American Journal of Public Health, friends and family members may start sharing the eating patterns after some time. Some of the earlier studies had tried to find the spread of obesity in social networks. In the present study, the researchers wanted...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...