Gaylin Lea Norris LPC, LMFT

Recommended Articles

• Does an Enlarged Heart Affect Health?

  Enlarged heart or cardiomegaly is an indication of an underlying condition rather than a disease in itself. Enlargement makes the heart work harder than normal and weakens the heart muscles after a period of time. An enlarged heart has a number of causes including hypertension and coronary artery...

• Tofu: Types, Nutritional Value, Health Benefits and Risks

  What is Tofu?Tofu is known for its nutritional benefits and also for its versatility. Other names for tofu are soya curd and bean curd. Soya milk is curdled with a coagulant, "Nigari", which is a by-product of the salt making process and it is rich in minerals. Basically, after the salt is extracted...

• How to Recover After Plastic Surgery

  Introduction to RecoveryRecovering from plastic surgery is not a simple task, and one is urged to ensure that they take care of their bodies, especially the area that underwent the procedure. Though plastic surgery procedures are usually simple in nature, it is paramount that you don’t take the...

• A Man's Struggle with Fibromyalgia

  Fibromyalgia is a chronic disease characterized mainly by constant and crippling musculoskeletal pain, which is frequently focused on several specific spots, commonly known as tender or trigger points. Said spots are random and may vary from person to person; while one individual might have a tender...

• How to Control Your Sodium Levels

  A recent CDC report shows that many of the foods used in restaurants and foods sold in grocery stores have the potential to increase sodium levels in the body when consumed. Breads and rolls were noted to be the most important culprits among the variety of foods that do this. Some foods that...

• Braxton-Hicks vs. Real Contractions

  Braxton-Hicks contractionsBraxton-Hicks contractions are contractions in the uterus that can occur before real contractions, usually in the third trimester but can begin in the second trimester, too. They are named after John Braxton Hicks, an English physician who described these contractions in...