Artemio Garcia PH.D., L.P.C.

Recommended Articles

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• Woman with Multiple Sclerosis Finds Relief in Stem Cell Therapy

  Karen Boyd, a 46-year-old woman from Traverse City, has been coping with multiple sclerosis (MS) for over 11 years. “It's where your own immune system attacks itself” she said. Boyd was first diagnosed in 2005, when she started taking several medications to help alleviate her symptoms. “I was...

• Coping with Lupus: The Emotional Side of It

  An extremely difficult diagnosis such as lupus can put you into so many emotional phases. Some of your very first feelings would most likely include frustration, sadness, anxiety, and fear of what’s to come. From that point on, you won’t have as much freedom to do what you want– even the most...

• Nerve Pain Medications for Fibromyalgia

  Living a quality life is tough if you are dealing with chronic pain that is caused by fibromyalgia. Fibromyalgia is a chronic disorder characterized by predominant pain in the bones, muscles, and soft tissue. It is also associated with sleep issues, mood swings, and overwhelming...

• Blood in Urine: What is a Urine Test?

  When you pee and see a stream of rusty red urine, the sight fills you with a sense of dread. You suspect that the discoloration is due to the presence of blood. A pungent odor may fuel the anxiety. The only way to confirm suspicions is through a urinalysis recommended by a primary caregiver.  A...