Esther E Spiegel LCSW

Recommended Articles

• What Is an Acai Bowl?

  What is acai?Acai is the primary ingredient in acai bowl recipes. Acai is the fruit of the acai palm. It is a small grape-like fruit, with thin deep purple pulp surrounding a single large seed; the seed makes up 80% of the fruit. Acai fruit is sweet in nature. Acai palm grows in the jungles of South...

• Is Lidex (Fluocinonide) Cream Really Effective in Treating Skin Infections?

  Lidex is a topical steroid cream with the generic name fluocinonide. Glucocorticoids are a type of steroid hormones that are generally involved in the metabolism of carbohydrates, fats, and proteins. They are also known to have anti-inflammatory properties.Lidex belongs to the class of drugs called...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• What Is Total Knee Arthroplasty?

  Total knee arthroplasty (TKA), also known as total knee replacement, is a surgical procedure in which parts of the knee joint are replaced with artificial parts or prostheses.A normal knee usually functions as the hinge joint located between the lower leg bones (tibia) and the upper leg bone...

• Alternative Treatments For Pneumonia

  More than one million children under the age of five lose their lives because of pneumonia according to research. This figure is higher compared to those who lose their lives as a result of AIDS, malaria or tuberculosis. One would then ask the question, what is this deadly disease that claims so...

• 10 Supplements to Take for Lupus

  Are you living with lupus? Do you want to improve your health? While some people diagnosed with lupus may lead normal lives, others may have to deal with debilitating symptoms. Lupus patients are typically treated with conventional medicine like corticosteroid drugs and other drugs. Although these...