Nellie Jimenez M.ED, LPCI

Recommended Articles

• Managing Diabetes with Continuous Glucose Monitoring

  Type 2 diabetes mellitus, also known as adult-onset diabetes, is a chronic condition characterized by the body’s impaired metabolic response to glucose. Normally, the body produces a hormone called insulin, which regulates the absorption of glucose into the cells. In type 2 diabetes, it is either...

• What is the Correlation Between Urinary Incontinence and Diet?

  Urinary incontinence can be controlled to a large extent by one's diet, even though there is nothing called an ‘incontinence diet’. Many times doctors advise their patients to avoid a particular food or drink to improve the symptoms of urinary incontinence. These foods may differ depending on...

• What Is a Charley Horse?

  What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...

• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• What Is Valproic Acid?

  Generic Name: Valproic AcidBrand Name: Valproate Sodium, Depacon, Depakene, StavzorIntroductionValproic acid is an anticonvulsant that works by restoring or increasing the level of certain chemicals in the brain. This medication can be used alone or in combination with other types of seizure...

• When Should You See a Heart Surgeon?

  What Does a Heart Surgeon Do?A heart surgeon or cardiovascular surgeon is known for operating on the heart as well as the blood vessels for repairing any damage that has been caused to the heart. This could be due to any kind of disorder or disease of the cardiovascular system. Most of the time, the...