Tonya Campbell Harris LPC

Expert Publications

Recommended Articles

• Vegetables with Protein

  IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...

• Green Coffee Beans May Trigger Weight Loss

  A new study has shown that ground green coffee beans, if consumed daily, may promote weight loss. In this small study, 16 participants who were overweight lost an average of 17 pounds. The participants had different doses of green coffee beans in the form of a supplement during one part of the...

• What Is Hemicrania Continua?

  IntroductionHemicrania continua is a rare and severe form of daily headaches. It is a continuous headache disorder, which is known to affect more women than men. It is a primary headache disorder, which means that an underlying cause has already been ruled out by carefully examining the medical...

• Reasons Why You Would Need a Cholecystectomy

  A cholecystectomy is a type of surgery done to remove the gallbladder. Although the gallbladder’s function is to store bile, which helps in your digestion, you can still live a healthy life without it. Gallbladder removal through surgery is the most effective treatment in dealing with gallbladder...

• All About Vitamin B5 and Why We Need It

  What is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...

• The Gut-Brain Connection: How Does Celiac Disease Affect the Brain?

  Celiac Shows Itself in Mysterious WaysCeliac disease, a genetic autoimmune disease triggered by the consumption of gluten, is known for causing intestinal inflammation and an upset stomach, with symptoms like bloating and diarrhea. Though it only affects an estimated one percent of the population, a...