Judith Michelle Shiffman LCSW

Recommended Articles

• 5 tips for Living with Shin Splints

  A shin splint is the pain felt over the inner edge of your shin bone. It is a common occurrence among athletes and in those who play sports like soccer, basketball, racket ball and tennis. Initially, the pain may only appear soon after the exercise or physical activity, but if left untreated, can...

• Skin Maceration: What is it?

  One of the most common wound care problems is the maceration of the skin around the wound. In most cases, this causes discomfort and irritation, but it may also lead to ulceration and damage of the unaffected tissues.Skin macerationEpidermal tissue of the skin is the most effective barrier against...

• What Can Cause A Sore Tongue?

  Causes of a Sore TongueThe tongue can become sore when you accidentally bite your tongue. However, serious medical conditions such as oral cancer can also be indicated by a sore throat. To determine an accurate diagnosis, you must seek medical condition.Usually, a sore tongue is not a cause of...

• What to Do If Your Baby Has a Milk Protein Allergy

  Milk Protein AllergyOne of the most common food allergies in babies and young children is cow's milk allergy. The good news is that milk allergies are usually outgrown by babies when they turn 2 or 3 years old. Its symptoms are usually managed by consuming a dairy-free diet. Regular milk is...

• What Causes Lactose Intolerance?

  Lactose is a compound of two simple sugar molecules. It is formed by the condensation of galactose and glucose, found in a large variety of dairy products including milk, cheese, cream, and yogurt. Lactose is produced naturally by all mammals to nurse their offspring’s. In nursing infants and...

• Staying Healthy as an Adult Living with Cystic Fibrosis

  Cystic fibrosis is a lifelong condition that begins at birth and slowly progresses throughout a person’s life. It is among the most difficult chronic illnesses to treat, manage, and survive. Despite this, the field of cystic fibrosis has made leaps and strides in the last fifty years, more than...