Hilary Yurtin LPC

Recommended Articles

• Natural Laxatives That Work: Best Natural Laxatives

  What is a natural laxative?A laxative can be in the form of a food, drink, oil, and compound. It may not necessarily be medication only. A laxative induces bowel movement and loosens the stool. If the source is natural, then it is considered as a natural laxative.In constipation, the bowel movement...

• Are Statins Right for Me?

  What is Statins?Statins are drugs prescribed by a doctor to lower cholesterol in the blood. Elevated amounts of cholesterol in blood may result in life-threatening conditions, like heart attacks and strokes.  This type of drug is normally prescribed based on cholesterol levels after a blood test....

• Chicken Caprese Recipe with Extra Virgin Olive Oil

  Most people have had (and enjoyed) a caprese salad-- a simple Italian salad, made with sliced fresh mozzarella, tomatoes, and sweet basil, seasoned with salt and olive oil, usually served as an appetizer.Here it’s taken one step further and the same ingredients are used for a main entree. Sizzling...

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• Alternative Treatments for Genital Herpes

  Genital herpes affects more than 10 percent of the population in the United States. Genital herpes is spread through sexual intercourse. It is mostly caused by the herpes simplex virus type two, although it can also be caused by herpes simplex virus type 1, the cause of oral herpes or cold...

• What is Tinnitus?

  Tinnitus refers to the ringing sensation in the ears. For some it is felt like a buzzing or whistling sound that troubles them at night. Tinnitus is actually very common and affects about one in five people. The disturbance may be continuous or periodic in nature. The noise varies in intensity and...