Joy Ukpong

Recommended Articles

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...

• What is Sciatic Pain?

  Sciatica is the pain along the sciatic nerve felt from the lower back through the buttocks to the back of the leg. The sciatic nerve is a large nerve in the body that originates from the spinal cord in the lumbar region, and extends to the lower part of the leg. Generally, the pain is felt only on...

• Is There an Association Between Your Sleep and Testosterone Levels?

  Among older males, less sleep is associated with low levels of testosterone, according to a recent study. Normally, the levels of the male hormone decreases with age, and in some men, this may result in a lack of energy or libido. Researchers noted that some men manage to maintain normal levels of...

• Differences Between Optometrists, Opticians, and Ophthalmologists

  Safeguarding Your VisionWe are all dependent on our vision in more ways than we realize. Without a healthy vision, we would be unable to smoothly do a lot of things. Our vision enables us to properly work and recognize faces and objects.There are numerous factors that can affect our eyes, including...

• How to Treat Vaginal Yeast Infections Naturally

  Suffering from severe vaginal itching? Does it burn when you urinate? Have you noticed unusual redness around your vagina? Do you suffer from thick, clumpy vaginal discharge? Does it hurt during sexual intercourse? If you answered to all of these in the affirmative, chances are you have what is...

• Lyme Disease: The Signs and Symptoms

  Lyme disease is an infectious disease caused by a bacterium called as Borrelia burgdorferi. It is transmitted to humans via a common tick after feeding on human blood. In most affected individuals, the disease is acute, which is only lasting for a short period of time. But for the rest, the bacteria...