Reba Royster MS, MBA, MA

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  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• Levator Scapulae Muscle: Function, Trigger Points, and Anatomy

  Levator Scapulae MuscleThe levator scapulae is a long muscle, which is located at the back and side of the neck. It is known to end at the top of the shoulder. Its Latin name indicates its function of lifting the scapula. Regardless of muscular development, this long muscle is difficult to see. It...

• Interesting Facts About Honeydew

  Summer is the perfect time for sweet fruits, including the juicy honeydew melon. Honeydew, sometimes known as honeymelon, is a variety of melon that originated in France and Algeria. It belongs to Cucurbitacea, the gourd family to which melons and vegetables like squashes, pumpkins, and cucumbers...

• What Is the Life Expectancy for Bladder Cancer?

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• Antidepressants Taken During Pregnancy can Raise the Risk of Lung Conditions in Newborns

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• Health Benefits of Artichokes

  The artichoke is one of the most popular winter season vegetables. It is commonly known as “Ankinara” in Greek, and its use was very well-known to ancient Romans and Greeks, who mainly used it for health and medicinal purposes. The artichoke belongs to the Asteraceae or thistle family and its...