Mark Benedict Polles NP

Recommended Articles

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• Smile to Look Younger!

  Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...

• What is the Ideal Cholesterol Level?

  Ideal Cholesterol LevelLast week when you went for the regular check up the doctor told you that your ‘bad’ cholesterol levels are high. What does that mean? Is good and bad cholesterol the same thing? Yes, cholesterol is needed for maintaining good health. If the levels of low density...

• Recent Study Evaluates Venous Blood Clot Risk in Children with Cystic Fibrosis

  Children with cystic fibrosis may be at risk of developing what's called a venous thromboembolism. This is essentially a blood clot that forms in the deep veins of the body, most often in the lower legs. These clots can be extremely dangerous because they can dislodge and travel to vital organs,...

• How Addictive Is Flakka?

  What are the ingredients in flakka/bath salts?Flakka is the latest synthesized drug which is very comparable to bath salts as both of them have a reputation to develop erratic and violent behaviors from people who ingest them. Flakka can be smoked, snorted, swallowed or injected. It could also be...

• Holistic Treatments For Lupus

  Lupus is a chronic autoimmune condition, which involves the damaging of healthy tissues and organs of the body by the immune system. The condition results in severe and constant inflammation of almost all body parts. Lupus diagnosis can be extremely difficult since the condition’s symptoms...