Janet Arroyo LMHC

Recommended Articles

• What Are Natural Treatments for Depression?

  There are multiple medications that can successfully treat depression. However, many individuals are interested in taking the natural route, to find natural remedies to cure their depression. There are many alternative therapies that can help to control the symptoms of moderate to severe depression....

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• Cystic Fibrosis: Talking to Loved Ones

  When getting a life-changing diagnosis, it may be hard to discuss it with others. It is isolating when you feel others do not understand; your family and friends may not have cystic fibrosis or know people affected by the disease. You may also be dealing with shock from the new diagnosis. Chances...

• Low Adherence to Antidepressants May Increase Mortality in Parkinson's Patients

  Parkinson’s disease, a neurological condition that affects a person’s body movements,  has been affecting thousands of people’s physical and mental abilities. According to the National Parkinson Foundation, Parkinson’s disease itself is not fatal. However, complications that are brought by...

• Are There Risks to Physical Therapy?

  Physical therapy tries to address the illness or injury that prevents a person from living their daily lives, and performing activities. To arrive at a diagnosis, a physical examination and past history are used to come up with a management plan. Physical therapy management often involves...

• What Is a Pleomorphic Adenoma: Is It Dangerous?

  Introduction The salivary glands produce saliva, which keeps the mouth moist, helps digest the food, and prevents the rapid decay of our teeth. The salivary glands are small in size and are located around the inner lining of the mouth, cheeks, and lips. Many diseases from cancerous tumors to...