Lesley Michelle Smith BA, CACIII

Recommended Articles

• Treatment Options for Depression and Anxiety

  Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...

• Smile to Look Younger!

  Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...

• Is Makeup Containing Gluten a Threat for Celiac Patients?

  For most, living a gluten-free life isn't a concern. But when you have celiac, a gluten-free lifestyle is vital to prevent a severe reaction. As more gluten-free diets and eating options have become available, researchers are looking at what other products can wreak havoc on someone with...

• New, Promising Cystic Fibrosis Drug Needs Funding

  Canada has the highest rate of cystic fibrosis in the entire world, with approximately 1 in 134 citizens suffering from the disease. However, a recent drug that has been found to be "life changing" for some cystic fibrosis patients is not being funded.Official responseHealth Minister Adrian Dix...

• Celiac Disease: How to Manage Your Symptoms

  There is no cure for celiac disease; however, the right diet and lifestyle can help to manage the disease. The mainstay of treatment is with a gluten free diet for life. Elimination of wheat, barley, and rye from your diet will produce a dramatic clinical improvement within a few days or weeks. Oats...

• What Is Female Circumcision?

  What Is Female Circumcision?Female circumcision is a crude practice that involves cutting off of either the labia or the clitoris of young women. The practice is also referred to as female genital mutilation or female genital cutting.This is a practice that has existed for decades in some...