Dr. Armugam Prasad Mekala MD

Recommended Articles

• Alternative Treatments for Lupus

  Lupus symptoms can be managed by alternative medicine and the immune system can be strengthened by these medicines too. You may find the term ‘alternative’ unfamiliar but you might actually be shocked to realize that you know the majority of these alternative treatments. Alternative treatments...

• Can Your Diet Affect Your Sleep?

  Foods that you should eat to ensure a good night's sleep:...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Levator Scapulae Muscle: Function, Trigger Points, and Anatomy

  Levator Scapulae MuscleThe levator scapulae is a long muscle, which is located at the back and side of the neck. It is known to end at the top of the shoulder. Its Latin name indicates its function of lifting the scapula. Regardless of muscular development, this long muscle is difficult to see. It...

• Can Probiotics Help Your Upset Stomach?

  Probiotics are microorganisms that are helpful to improve the digestive system. Probiotics are typically found in different foods and supplements. These microorganisms maintain the balance of the microbial flora in the intestines. It promotes the growth of good bacteria, and inhibits the growth of...

• Does a Healthy Diet Help Prevent Aging?

  Experts are of the opinion that the type of food an individual eats may affect the looks of the person. Many of the components in the diet may aid in chronic inflammation, a condition that expedites aging. Thus, eating certain foods may make the person look much older than he or she actually is....