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Recommended Articles

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

• What are the Symptoms of Schizophrenia?

  Schizophrenia is a chronic mental disorder characterized by distorted and abnormal understandings and interpretations of reality. This is a severe form of a mental condition that affects the way a person thinks and expresses himself or herself. As the person fails to understand reality, he or she...

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

• What is Non-Small Cell Lung Cancer?

  Non-small cell lung cancer (NSCLC) is named as such because the cancer cells are bigger and more prominently visible compared to the smaller variety. You find them strengthening the outer lining of the trachea, and bronchi, presenting the first surface of contact with air streaming into the...

• What to Avoid if You have Gout

  For centuries, gout has been considered a disease that affected the wealthiest individuals who could afford to consume meat, seafood, and alcohol. Gout is caused by crystals of uric acid that are formed within the joints of the body, which scratch and irritate surrounding tendons and bone. Uric...

• What are the Treatment Options for Osteoporosis?

  Osteoporosis is one of the most common bone diseases that affects more than 50% of women above the age of 50-years-old. Characterized by frequent bone fractures in the hip, wrist, or spine, this bone condition cannot be reversed, but can be treated in different ways. The treatment approaches include...