Elena Christina Rios

Recommended Articles

• What is Trans Fat?

  Trans fats are made by hydrogenation of oil, which is a process that increases the shelf life of oil. Foods made with trans fats do not spoil quickly. It also enhances the texture and flavor of food. Thus, many foods, including frozen pizza, pastries, crackers, french fries, doughnuts, and cookies...

• What Are the Signs and Symptoms of Arthritis?

  Arthritis is a condition that causes inflammation and swelling in the joints. It may also affect the tissues surrounding the joints and other adjacent or connective tissues, and its adverse effects may be either on one or multiple joints. The arthritic disease or condition can be categorized into...

• What Do Bumps on the Roof of Your Mouth Mean?

  IntroductionThe presence of bumps and lumps in the mouth is not something uncommon. You may have experienced them in the past, particularly on your lips, back of the throat, or tongue. There are various things that can cause the formation of bumps on the roof of your mouth, but most of them are...

• The Risks of Smoking for Fibromyalgia Patients

  It has been known since its origin that smoking does more harm than good to someone's body. Cigarettes contain much more than just tobacco: each and every one contains over 4,000 chemicals, including 400 known toxins and over 40 carcinogenic agents. Cigarettes contain ingredients such as tar, carbon...

• How Healthcare Affects Lupus Patients Who Wish to Live Abroad

  Lupus is one of those “invisible illnesses” that causes most of its damage internally. There are external signs at times, however, the external damage is only a fraction of what is really going on inside the body. People with lupus experience different conditions, and it’s never the same as...

• Treating Head Lice

  How does head lice spread?Head lice is an infestation in the hair and scalp by insects known as pediculosis capitis. These tiny insects most commonly affect school children, and feed on the blood of the human scalp. While they are not life-threatening, they do warrant some form of treatment. The...