Miss Evelyn Aleman-sanchez PTA

Recommended Articles

• The Nutritional Needs For Women of All Ages

  For women, the right nutrition and exercise is very important for a healthy life and great energy. The requirements for vitamins and minerals differ according to your age. Understanding the needs for a particular phase of life will help women to choose the appropriate supplements and foods.Childhood...

• The Body Image Struggle with Rheumatoid Arthritis

  Feeling good and confident can be incredibly difficult when living with a chronic condition such as Rheumatoid Arthritis (RA). Body image, quality of life, and health are all interconnected. Each one plays a role on the other. When the body stops cooperating and begins to physically change in ways...

• What is Avulsion?: Types, Symptoms of Avulsion and Fracture

  Avulsion is a commonly found injury among sportspersons. An avulsion is a kind of injury in which a body part is torn away from its normal position. This mainly affects the soft tissues. Avulsion can cause immense bleeding.Avulsion is made possible by a violent force, which sometimes tears off the...

• Health Benefits of a Deep Tissue Massage

  Stress caused by physical and psychological factors has been known to be relieved by massages for over thousands of years around the world. These days, research studies continue to show that massage therapies are effective methods of treating common health issues, such as lower back pain, arthritis,...

• Does Coffee Help or Hurt Inflammatory Bowel Disease

  For most people, coffee is their morning miracle and those who drink it first thing in the morning cannot even imagine getting up without it to start their day. For anyone suffering from an inflammatory bowel disease, the side effects from drinking coffee are the farthest thing from a miracle....

• What Should I Know About Blood Clots?

  Blood flows continuously through blood vessels and supplies nutrients and oxygen to different parts of the body. At the site of an injury, a blood clot prevents excess bleeding. Under normal conditions, blood clots are lifesaving. When the clot is formed as a part of normal repair process in the...