Alejandro Jose Silva M.D.

Recommended Articles

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Understanding the Connection Between Sleep Apnea and Heart Conditions

  Researchers have found that obstructive sleep apnea (OSA) is linked to cardiometabolic dysfunction. The study, seen in the Journal of Clinical Endocrinology and Metabolism, attempts to provide an explanation as to why sleep apnea patients often have problems associated with their heart.  Up until...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• Study Shows that Inflammation Occurs Before Sleep Apnea

  If a person has shallow breaths or has one or more pauses in breathing while he or she sleeps, then that may be because of sleep apnea. Sleep apnea is a kind of disorder when the upper airway is occasionally hampered during a person’s sleep. According to the National Heart, Lung, and Blood...

• Narcolepsy: Causes and Symptoms

  Narcolepsy refers to a sleep disorder characterized by excessive sleepiness during day time. It is a neurological disorder that affect the normal sleep-wake cycle. People with this condition tend to have sudden episodes of sleep that may affect during any time of the day. This disorder can affect...

• FDA Recently Approved a Nerve Stimulator for Sleep Apnea

  A recently FDA approved product that is designed to effectively treat moderate to severe central sleep apnea will be a game changer for those who suffer from the sleep and life disrupting disorder.Through a small battery pack device, The Remede System effectively monitors breathing during sleep....