Shanda Ritter

Recommended Articles

• How is Laser Skin Resurfacing Useful?

  Laser resurfacing is a cosmetic procedure that removes layers of the skin, and allows new skin to take its place. The new skin is supposed to look more youthful. In this technique, a short pulsating stream of laser is focused on the uneven skin. It is also known by other names including laser peel,...

• The Top 10 Health Threats For Men

  Here is a list of the top 10 dangerous diseases men can face in their lifetime. Don't be alarmed; many of these diseases are preventable and treatable. 1. Heart attack and cardiac arrestHeart attacks are caused by a blockage of any arteries that supply blood to the heart. Arteries can get clogged...

• Inspiring Man with Becker Muscular Dystrophy Hikes 500-Mile Spanish Trail

  This man hiked 500 miles this summer, and he also has Becker muscular dystrophy.This is the inspiring story of Bryan Steward. He is a 24-year-old man who was diagnosed with Becker muscular dystrophy at a very young age (when he was only 8 years old). However, he has never stopped hiking. Since he...

• How Rumination Is Linked to Anxiety and Depression

  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

• 15 Tips for Surviving the Night Shift

  While there are people who prefer to work in an office, there are also individuals who would willingly sacrifice their hours of sleep just to save a life. Nurses are probably one of the most noble professions in the healthcare industry. Not only are they able to assist doctors in settings like...

• How to Have a Positive Conversation About Crohn's Disease

  After being diagnosed with Crohn's disease, simply having a conversation about it could be difficult. Being diagnosed with a chronic illness is already incredibly difficult and burdensome, but navigating Crohn’s disease in particular involves just as many external factors as internal. The disease...