Cynthia D Gran

Recommended Articles

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...

• What Are the Symptoms of Celiac Disease?

  Celiac disease is a digestive condition in which the lining of small intestine is affected by the consumption of food containing gluten. Gluten is a protein found in wheat, rye, barley, and other related grains. In this condition, eating bread, pasta, cookies, and pizza crust triggers an immune...

• Why Is Rheumatoid Arthritis More Common in Women?

  Given that rheumatoid arthritis is a disease that medical professionals are still working to understand and do not know too much about, available knowledge about why it affects females more is limited and often speculative. That being said, there are some theories as to why it affects women more and...

• What Is a Bruise?

  IntroductionBruises, also known as contusions, appear due to certain types of trauma. Bruises are formed when the body’s soft tissues are injured due to bumps, twists, fall, or blow to the body. This injury causes tiny blood vessels and small veins to break and release red blood cells (RBCs)...

• Do Vitamin Supplements Alleviate Pain?

  Many people are now turning to nutritional supplements for pain management, as they become less tolerant towards the side effects of pain medications. Physicians also seem to be attracted by the idea of using supplements and recommend one or the other to their patients. Supplements may be vitamins,...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...