Maira Ester Hernandez

Recommended Articles

• Benefits of an Oatmeal Bath for Skin, Hair, and Health

  What is an oatmeal bath?For those who think that oatmeal is something that can only be taken for breakfast, think again. A long time ago, various healers have suggested the use of oats aside from just providing sustenance and relief from constipation. Oats have been recognized to contain...

• For Fibromyalgia Patients, Laughter and Yoga May Help

  Laughter and AnatomyCommonly, we all know that laughter is a response to humor and not humor itself. When you hear a joke or watch funny videos, your brain signals your body to respond physiologically through laughter. As this happens, laughter comes out as two parts known as gestures and sound....

• Allergies and Sleep Apnea: The Connection?

  Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...

• President Trump Is Urged to "Make a Deal" to Aid Multiple Sclerosis Patients

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• Is Caffeine Okay to Consume with Colitis?

  In the United States alone, more than 1 million individuals suffer from an inflammatory bowel disease (IBD) such as ulcerative colitis and Crohn’s disease. Such diseases interfere with the body’s ability to absorb the nutrients it requires, thereby leading to deficiencies. If you are suffering...

• Kidney Stones: What is Urinary Retention Medication?

  Kidney stones come about from an infection that leads to formation of stone-like structures in the kidney. Kidney stones are made up of different materials, mostly being acidic salts and minerals filtered from the blood by the kidney. These minerals, once filtered from the blood, fail to dissolve...