Penny J Nevins LMHC

Recommended Articles

• Diet Tips for Multiple Myeloma

  Diet Tips for Multiple Myeloma Patients of multiple myeloma sometimes experience a lack of appetite or have to undergo a change in their diets. This is due to several symptoms of the disease and due to the side effects of the treatments for this cancer. However, acquiring the correct nutrients...

• Natural Trans Fats May Not Negatively Affect Your Heart

  Trans fats can be classified as natural and man-made. Natural trans fats are found in beef, pork, lamb, and dairy products. Man-made trans fats are used to increase the shelf life of many products, and these fats are found to increase the risk of heart disease and clogging the arteries. According to...

• Congestive Cardiac Failure: What is Cardiac Resynchronization Therapy (CRT)?

  Do you want to know what Cardiac Resynchronization Therapy (CRT) is? Do you know exactly how your heart functions? It works in a rhythm. It beats 60 to 100 times per minute, and when it beats, it pumps oxygenated blood to your whole body. When the heart relaxes immediately after each beat, impure...

• What Causes Jaundice?

  Jaundice is triggered by excessive bilirubin levels in the blood. This is sometimes referred to as hyperbilirubinaemia. An abnormal level of bilirubin in the bloodstream and body tissues causes a yellowish discoloration of the skin, mucous membranes and sclera.Bilirubin is a yellowish substance...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Is Pancreatic Cancer Genetic?

  Is Pancreatic Cancer Genetic?Cancer is caused by a change in your genetic sequence. Genes are responsible for designing your body. Any alteration at that level will alter your body patterns.Cancer is an uncontrolled production of abnormal cells. Usually new cells are formed when your body needs...