Dr. Jill Bijak PHARMD

Recommended Articles

• What to Expect if You Need a Colonoscopy

  A colonoscopy is an outpatient procedure done in a private room, in which the inside of the large intestine, (colon and rectum), is examined. This procedure is normally used to evaluate gastrointestinal symptoms, such as rectal and intestinal bleeding, abdominal pain, or changes in bowel habits....

• Understanding Racism in Nursing and Medicine

  Although it is something that can seem like a thing of the past, there are still issues of racism that are very evident in the world of today. This is not just something that is being heard simply fifty or sixty years ago. This is an issue that needs addressed and is actually not a secret. This is...

• Which Vegetables Are High Sources of Protein?

  If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

• Hot Flashes and Women's Health

  Hot flashes are one of the most common symptoms of menopause and perimenopause. It is also commonly seen in women with premature menopause and induced menopause.Hot flashes cause women who experience them to suddenly feel overheated, it is usually accompanied by sweating and a red, flushed face. The...

• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...

• Holistic Treatments for Acne

  Many teenagers experience the dread of acne at one point in their life. Pus-filled bumps, blackheads, and whiteheads are often referred to as pimples. Acne is a disease mostly affecting teens and young adults. 8 out of every 10 people suffer from acne. Mild acne is usually considered as a normal...